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Fostering a Resolution

Fitness Club Tailors Training to Individual Needs by PAUL CATALA Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…
Surviving the Season

Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…
The Changing Face of Aging

Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we feel. Watson Clinic’s Dr. Faeza Kazmier understands this quite well. Her goal as a physician who specializes in plastic and reconstructive surgery is to help…

PCMA Letter: The most common of all cancers

DID YOU KNOW that skin cancer is the most common of all cancers? To give you an example, more people in the United States were diagnosed with skin cancer in 2009 than breast, prostate, colon, and lung cancers combined.
Publisher’s Note: The Florida resident’s risk for skin cancer

IN THIS EDITION of Central Florida Health News, we bring to light the importance of sun safety and how you can protect yourself from damaging ultraviolet (UV) rays that lead to life-threatening skin cancers, such as melanoma.
Healthy Skin: The most common reason people visit the doctor

DID YOU KNOW that skin conditions are the most common reason why people visit their doctor? If you think about it, it shouldn’t come as a big surprise. It is, after all, the body’s largest organ, so why shouldn’t it qualify for needing the most care and attention? If it’s not common ailments such as…