Health News

Features

An Education in Fortitude

Breast Cancer Patient Discusses the Lessons Her Journey Has Taught Her story by TIM CRAIG photos by MICHAEL WILSON Three truths have become readily apparent to Cyntrena Gregory over the past 11 months. Gregory, from Winter Haven, first felt a slight lump in her breast in late 2020, but didn’t really take serious note…
Pop Quiz: ADHD Is On the Tip of Everyone’s Tongue, but What Is It?

There are few childhood conditions more discussed these days than ADHD, or attention-deficit/hyperactivity disorder. It is one of the most common neurodevelopmental disorders of childhood, and it can last into adulthood. Get the facts about ADHD by taking our pop quiz. 1.) What are common signs and symptoms of ADHD in childhood? Forgetting or losing things…
Determination & Dreams

Polk State Respiratory Care Student Works Hard to Reach Her Goals by PAUL CATALA Shaledra Turner says it was her “best friend” who motivated her to work hard, focus, study and strive for success in life. That “best friend” was Turner’s grandmother Doris Wade. And even though she died in December 2014, her words of…

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…
Healthy Smiles: Time for a back-to-school smile that shines

SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…