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  • Are You Talking to Me?

    Are You Talking to Me?

    Recognizing and Neutralizing Negative Self-Talk  by TERESA SCHIFFER   As the new year gets underway, there’s always a lot of talk about resolutions. Healthy lifestyles, fewer expletives, diets and procrastination rank up there with the most common goals. This year, how about a different kind of resolution? One that could have a lasting effect on…

  • Vaccination, Early Detection Key to Fighting Cervical Cancer

    Vaccination, Early Detection Key to Fighting Cervical Cancer

    by TIM CRAIG Sponsored by Central Florida Health Care   January is Cervical Cancer Awareness month, and Central Florida Health Care is spending the month reminding women (and men!) that there are two key factors in fighting this disease: vaccination and early detection.    According to the American Cancer Society, an estimated 14,480 new cases…

  • Pop Quiz: Think You Know Thyroid Disorders? Think Again

    Pop Quiz: Think You Know Thyroid Disorders? Think Again

    Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight fluctuations can be the result of a thyroid problem. Issues with your thyroid can have long-lasting side effects for your health beyond just weight loss or weight gain, so it’s not an issue that you want to ignore. January is…

Columns

  • Love Your Oral Hygiene This Valentine’s Day

    Love Your Oral Hygiene This Valentine’s Day

    Investing in your personal health should always be one of your top priorities. For this reason alone, you should always maintain healthy oral hygiene routines to help maintain your physical and mental health. If that isn’t motivation enough, consider your significant other this Valentine’s Day when you’re out on the town enjoying your evening. No…

  • Persistent Stomach Aches? You May Have Gallstones

    Persistent Stomach Aches? You May Have Gallstones

    In previous columns we explored the gallbladder and its role in digestion. What we have not yet talked about are the symptoms that gallstones can cause and the management options available. Gallbladder disease affects roughly 20% of people at some point in their lives and over 700,000 gallbladders are removed annually in the U.S. Gallstones…

  • Are Dental Problems Hindering Your Weight Loss?

    Are Dental Problems Hindering Your Weight Loss?

    by GERALD V. CERDAN, DMD It’s the New Year and I’ve already spoken with many friends and patients who want to lose some weight in 2019.  Every year I hear about worthy weight loss goals, but little consideration is given to how dental health can impact (and yes, even hinder!) your progress, or ultimately stop…

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