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  • Touched by Type 1

    Touched by Type 1

    Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…

  • Let Food Be Thy Medicine

    Let Food Be Thy Medicine

    A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…”  It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

  • Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels.    Some of the risk factors…

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  • Learn How to Spot, Treat Rosacea

    Learn How to Spot, Treat Rosacea

    Rosacea is a fairly common dermatological condition that can affect anyone of any age. It is a chronic condition with no known cure, but advances in medical technology have made it possible to treat and control the symptoms. You can recognize rosacea primarily by the presence of a facial redness that resembles a sunburn or…

  • Herniated Disks in the Lower Back

    Herniated Disks in the Lower Back

    This is the last of our three-part back pain series. So far, we have talked about sciatica pain and pelvic and tailbone pain. We saved what is probably the most debilitating lower back pain of all for last — the herniated disk. This injury usually requires medical care, X-rays, MRIs, time off from work, pain…

  • July is UV Safety Month

    July is UV Safety Month

    When we think of summer, images of beaches, theme parks, and outdoor sports and activities come to mind. While getting out of the house and doing things outside is generally considered healthy, there are risks involved, one of which is exposure to the dreaded UV light.   Ultraviolet (UV) light refers to the region of…

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