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Touched by Type 1

Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…
Let Food Be Thy Medicine

A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…” It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…
Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels. Some of the risk factors…

My ‘double trouble’ story

Being a mom of twins, I can relate to the percentage increase in twin births on a personal level. It was my first pregnancy, and I’m sure you can imagine my surprise when I discovered I was carrying more than one fetus. At 8 weeks gestation, I went into my doctor’s office for complications.…
Planning your plate for Memorial Day

Memorial Day, May 28, is a time to remember those who have given their lives for our freedom. It dates back to just after the civil war. Like Thanksgiving, it’s a time for reflection and a time to look ahead . . . and after the somber part, to look ahead to ribs, chicken wings,…
Here’s looking at you, egg

One of nature’s greatest inventions has to be the egg. Chickens (and chicken farmers) have it down to a science. A hen will lay eggs that won’t produce chicks, until Ms. Hen meets Mr. Rooster. Eggs can show up on our plates from morning to night, and just because we like them fried, poached…