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  • Touched by Type 1

    Touched by Type 1

    Health Advocate Fulfilling Dream of Helping Youth With Type 1 Diabetes by TERESA SCHIFFER It can be overwhelming for both the parents and the child when a child is diagnosed with type 1 diabetes. Careful monitoring of the diet and signs of hypoglycemia (low blood sugar) become a primary daily concern, and the child is…

  • Let Food Be Thy Medicine

    Let Food Be Thy Medicine

    A Dietician’s Guidance Can Help You Make the Best of Your Health by PAMELA PALONGUE “Let food be thy medicine…”  It’s funny how the wise words of the ancient physician Hippocrates still ring true today, some 2,500 years later. Beyond the DNA we’re born with, the three great influencers of overall health are sleep, exercise…

  • Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    Care Team an Important Part of Diabetes Care: Sponsored by Central Florida Health Care

    by TERESA SCHIFFER An estimated 34.2 million Americans are living with diabetes, a disease that can have an enormous impact on an individual’s health. In many cases, the development of type 2 diabetes can be prevented or at least controlled through appropriate dietary measures and increased physical activity levels.    Some of the risk factors…

Columns

  • Ask a Nurse: Weight gain and genetics

    Ask a Nurse: Weight gain and genetics

    We have all heard the phrase, “I will always be overweight; it’s in my genes!” Well, according to an article on the Mayo Clinic website in June of 2013, “Obesity can sometimes be traced to a medical cause, such as Prader-Willi syndrome, polycystic ovary syndrome and other diseases and conditions.” However, with Prader-Willi syndrome’s prevalence…

  • Publisher’s Note: Inspiration for the present and encouragement for the New Year

    Publisher’s Note: Inspiration for the present and encouragement for the New Year

    With all the changes happening to the healthcare industry in 2014, Central Florida Health News magazine is a trusted resource for how these changes are affecting our local community.  We’re starting this edition with a very relevant topic: obesity.  The numbers don’t lie.  In our region we have a significantly higher obesity rate than the…

  • Healthy Cook: Sticking to diets that work

    Healthy Cook: Sticking to diets that work

    Okay folks.  The fun is over.  It’s time to get back to the real world.  That means tightening the belt you let out a couple of notches over the holidays.  Controlling weight is a year-long process and, unless there is a medical reason, is a matter of math.  Calories in versus calories out.  If you…

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