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Features

  • Know the Numbers: 1 in 4

    Know the Numbers: 1 in 4

    Don’t Underestimate the Effects of Stress on Heart Health   by TERESA SCHIFFER   Heart disease accounts for one in every four deaths in the United States. With odds like that, it’s good to know that some contributing factors are within your control. Stress is one of those factors.    Everyone experiences stress at some…

  • Game On!

    Game On!

    Polk Senior Games Return This Year With Outdoor Activities   by CATHERINE CERVONE   This year marks the 29th year of the annual Polk Senior Games, the largest of the 20 local senior games held in Florida.    Participants who are turning at least 50 years old in 2022 can participate in a variety of…

  • Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Heart disease is the leading cause of death in the U.S., so it’s no wonder that a heart attack—a result of coronary artery disease, which is one of the forms of heart disease—is a concern. While the most common symptoms of a heart attack are often recognizable, the symptoms of another common health condition—a panic…

Columns

  • Senior Living: Understanding the difference, Part II: Memory care

    Senior Living: Understanding the difference, Part II: Memory care

    LAST EDITION, I covered the distinct differences between independent senior living and assisted living. To better help your senior loved one have the best possible lifestyle, let’s talk about another type of community to consider.

  • Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    DENTAL IMPLANTS are a viable option for most patients experiencing tooth loss. Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural. However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants.

  • Healthy Cook: Serving up fresh fish that the whole family will enjoy

    Healthy Cook: Serving up fresh fish that the whole family will enjoy

    GETTING MY FAMILY to like fish was a hard sell. The youngsters were not too bad, but the adults … My wife used to say (and I quoted her in a review) … “ ‘Fish’ and ‘good’ don’t belong in the same sentence.” Her dad pronounced it “Fishhhhh” with a lilt of disdain.

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