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Features

  • Know the Numbers: 1 in 4

    Know the Numbers: 1 in 4

    Don’t Underestimate the Effects of Stress on Heart Health   by TERESA SCHIFFER   Heart disease accounts for one in every four deaths in the United States. With odds like that, it’s good to know that some contributing factors are within your control. Stress is one of those factors.    Everyone experiences stress at some…

  • Game On!

    Game On!

    Polk Senior Games Return This Year With Outdoor Activities   by CATHERINE CERVONE   This year marks the 29th year of the annual Polk Senior Games, the largest of the 20 local senior games held in Florida.    Participants who are turning at least 50 years old in 2022 can participate in a variety of…

  • Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Pop Quiz: Heart attack or Panic Attack: Which Is It?

    Heart disease is the leading cause of death in the U.S., so it’s no wonder that a heart attack—a result of coronary artery disease, which is one of the forms of heart disease—is a concern. While the most common symptoms of a heart attack are often recognizable, the symptoms of another common health condition—a panic…

Columns

  • Pediatric Health: Why your child should follow the immunization schedule

    Pediatric Health: Why your child should follow the immunization schedule

    ALTHOUGH THE SIGNIFICANCE of vaccinating children is widely recognized, it is essential to understand the importance of adhering to an immunization schedule. These schedules are determined and evaluated by leading experts each year, taking the most recent scientific data into consideration. They are then approved by the American Academy of Pediatrics, the American Academy of…

  • Editor’s Dose: An allergy alert and chemosis cautions

    WELL, I THINK IT’S SAFE to say that spring has most definitely sprung. It’s that time of year when you walk outside your door and notice your car has a nice sheen of yellow from the layer of pollen that has adhered to the entire exterior. It’s also the time of year for sneezing, sniffling…

  • Stick to your ‘healthy lifestyle’ guns

    Stick to your ‘healthy lifestyle’ guns

    THE CONNECTION between poor diet, obesity, and cardiovascular disease is not one that is hard to trace. What is difficult, however, is changing one’s lifestyle to combat the dangers of heart disease. Attempting to undo a lifetime of poor diet and exercise choices requires real determination and willpower, two characteristics that aren’t necessarily the strong…

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