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Where Sleep and Mental Health Intersect

by TERESA SCHIFFER Sponsored by Central Florida Health Care Sleep is often an underrated aspect of our self-care routine, but lack of sleep can have a negative impact on our health, especially our mental and behavioral health. There are two broad categories of sleep: REM and non-REM. REM stands for “rapid eye movement.…
Teaming Up For Good Pediatric Oral Health

by TERESA SCHIFFER Sponsored by Central Florida Health Care Good oral health begins early, with proper pediatric dental care. Although the importance of healthy baby teeth isn’t often talked about, the fact of the matter is that cavities and oral infections in children can lead to serious problems. Poor oral health may cause…
Listen to Your Heart

Man’s Experience Underscores Importance of Advocating for Yourself as a Patient by TERESA SCHIFFER No one knows your body better than you. There may be times when something just doesn’t feel right, and even though you voiced your concern to your physician, you weren’t able to get the answers that put your mind…

Senior Care: Oral hygiene and its importance for your senior loved one

DENTAL HEALTH is important at any age, but it’s especially true for our senior populations. Today’s seniors likely didn’t have the benefit of fluoridated water and other products as children, and there are few healthcare programs that offer comprehensive dental care; both Medicaid and Medicare only offer scant coverage at best. The issue is so…
Editor’s Dose: Daily steps toward a healthier heart — so you don’t skip a beat

IN MY FAMILY, there is a history of a blood disease, which causes the person to produce too many red blood cells. This, in turn, causes the blood to be too thick, which puts the person at increased risk for heart attack or stroke. Although this rare condition is not linked to heart disease, it…
Senior Care: Talking to your loved one about senior driving safety

DRIVING OFFERS freedom and self-sufficiency to us all, but there could come a time when your senior loved one should give up driving for good. Unfortunately, not every elderly driver is able to admit that he or she should hang up the car keys. It may be up to you to talk to your loved…