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  • Where Sleep and Mental Health Intersect

    Where Sleep and Mental Health Intersect

    by TERESA SCHIFFER Sponsored by Central Florida Health Care   Sleep is often an underrated aspect of our self-care routine, but lack of sleep can have a negative impact on our health, especially our mental and behavioral health.    There are two broad categories of sleep: REM and non-REM. REM stands for “rapid eye movement.…

  • Teaming Up For Good Pediatric Oral Health

    Teaming Up For Good Pediatric Oral Health

    by TERESA SCHIFFER   Sponsored by Central Florida Health Care   Good oral health begins early, with proper pediatric dental care. Although the importance of healthy baby teeth isn’t often talked about, the fact of the matter is that cavities and oral infections in children can lead to serious problems. Poor oral health may cause…

  • Listen to Your Heart

    Listen to Your Heart

    Man’s Experience Underscores Importance of Advocating for Yourself as a Patient   by TERESA SCHIFFER   No one knows your body better than you. There may be times when something just doesn’t feel right, and even though you voiced your concern to your physician, you weren’t able to get the answers that put your mind…

Columns

  • Healthy Cook: Love a food that loves you back

    Healthy Cook: Love a food that loves you back

    BUGGS BUNNY had it right. He ate carrots because he liked them. But even if he hated carrots and liked, oh … parsnips, or Brussels sprouts … he should have chomped on the long orange sticks anyway because they are healthy.

  • Pediatric Health: How sick is too sick for school?

    Pediatric Health: How sick is too sick for school?

    With flu season in full swing, it can be hard to know if your child is too sick for school or just feeling slightly under the weather. Oftentimes, it can be tricky to decide whether your child should stay home or is well enough to attend school.

  • Hospice Help: Caring for ailing hearts

    Hospice Help: Caring for ailing hearts

    DO YOU OR A LOVED ONE find it increasingly more difficult to breathe? Ever have tightness or pain in your chest for more than 15 minutes? Are your feet, ankles or abdomen swelling? Or, are you worried about the fact that you have rapidly gained three to five pounds in a day, while also fighting…

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