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  • Surviving the Season

    Surviving the Season

    Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE   It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…

  • The Changing Face of Aging

    The Changing Face of Aging

    Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we feel. Watson Clinic’s Dr. Faeza Kazmier understands this quite well. Her goal as a physician who specializes in plastic and reconstructive surgery is to help…

  • Game-Changing Grins

    Game-Changing Grins

    You Don’t Have to Settle for a Less-Than-Stellar Smile by  PAMELA PALONGUE Have you ever wondered about the possibility of improving your smile?  If you have, you’re not alone. More than one-third of American adults are unhappy with their smile, according to the American Association of Orthodontists. But who is a candidate for cosmetic dentistry?…

Columns

  • Family Health: Watch for these pneumonia symptoms

    Family Health: Watch for these pneumonia symptoms

    THE FLU is especially common during the winter months and can be a dangerous illness, especially for young children and older adults. It is extremely important to be aware of the flu’s potential progression into pneumonia and how to recognize pneumonia symptoms. Especially for those 65 and older, pneumonia cases tend to be more severe,…

  • Mental Health Moment: Recognize and avoid narcissistic abuse

    Mental Health Moment: Recognize and avoid narcissistic abuse

    NARCISSISTIC ABUSE is one of the most prevalent reasons people seek counseling. Because we live in a society that has an underpinning of encouraging narcissistic traits in the form of selfies and social media posts, it can be easy to confuse what a narcissist is (or what to do about it) if you have one…

  • Health Facts: Break an old habit for the new year

    RARELY DO WE have the chance to start over, but when it comes to health, every year presents an opportunity to make a positive change. Health, as defined by the World Health Organization, is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. With that in…

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