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Features

  • Surviving the Season

    Surviving the Season

    Tips to Help Your Holidays Feel Less ‘Run Rudolph Run’ and More ‘Silent Night’ by MATT COBBLE   It’s hard to believe that the holiday season is upon us once more. As wonderful as it is to head back to the holiday celebrations after so long apart due to the pandemic, there is always the…

  • The Changing Face of Aging

    The Changing Face of Aging

    Combination Treatments Make for Minimally Invasive Modifications by TERESA SCHIFFER How we look and present ourselves to others can have a significant impact on our mental health and how we feel. Watson Clinic’s Dr. Faeza Kazmier understands this quite well. Her goal as a physician who specializes in plastic and reconstructive surgery is to help…

  • Game-Changing Grins

    Game-Changing Grins

    You Don’t Have to Settle for a Less-Than-Stellar Smile by  PAMELA PALONGUE Have you ever wondered about the possibility of improving your smile?  If you have, you’re not alone. More than one-third of American adults are unhappy with their smile, according to the American Association of Orthodontists. But who is a candidate for cosmetic dentistry?…

Columns

  • Healthcare Buzz: Oral healthcare and your child — back to basics

    Healthcare Buzz: Oral healthcare and your child — back to basics

    FLOSSING is an important part of any oral care routine, and experts advise you do it at least once a day. However, many parents wonder when should their children should start flossing their teeth? The answer is much younger than you’d likely guess. The recommendation is that you should start flossing your child’s teeth as…

  • Healthy Cook: A fresh look at meals for Easter time

    Healthy Cook: A fresh look at meals for Easter time

    EASTER IS A TIME of rejoicing for Christians all over the world. It’s a time for rebirth and starting over. It’s spring for everyone, no matter what religion. And, it’s a time to take a fresh look at what we eat. Lent, traditionally 40 days of culinary sacrifice, leads to Easter. When I was a…

  • Health Facts: Tired … thinning hair . . . tearful? It may be your thyroid gland

    THE THYROID GLAND is a butterfly shaped organ that sits in the lower front of the neck. It’s job is to make thyroid hormones, which are secreted into the bloodstream and taken to every tissue in the body. Thyroid hormones regulate metabolism, energy levels, and affect your appetite, body warmth, sleep, and mood. Symptoms may…

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