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Man’s Aortic Dissection Brings Clarity, New Way of Life
Are You Skin Savvy?

Protection and Detection Are Key to Skin Cancer Treatment
All Skin Needs UV Protection, Not Just Fair Skin, Sponsored by Central Florida Health Care

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime in Florida, and those long summer days drench us in even more sunshine than we get throughout the rest of the year. Are you wearing sunscreen? If not, you definitely should be. Damage from the sun’s ultraviolet radiation adds up over the…

Body, Mind & Spirit: Curb the stress of school expenses

When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…
UV ray eye safety tips to remember

In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…
Healthy Cook: How do I eat my protein? Let me count the ways

“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…