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  • Vaccination, Early Detection Key to Fighting Cervical Cancer

    Vaccination, Early Detection Key to Fighting Cervical Cancer

    by TIM CRAIG Sponsored by Central Florida Health Care   January is Cervical Cancer Awareness month, and Central Florida Health Care is spending the month reminding women (and men!) that there are two key factors in fighting this disease: vaccination and early detection.    According to the American Cancer Society, an estimated 14,480 new cases…

  • Pop Quiz: Think You Know Thyroid Disorders? Think Again

    Pop Quiz: Think You Know Thyroid Disorders? Think Again

    Weight gain and weight loss are common occurrences in any adult’s lifetime, but unexplained weight fluctuations can be the result of a thyroid problem. Issues with your thyroid can have long-lasting side effects for your health beyond just weight loss or weight gain, so it’s not an issue that you want to ignore. January is…

  • Fostering a Resolution

    Fostering a Resolution

     Fitness Club Tailors Training to Individual Needs by PAUL CATALA    Robin Chaddick of Lakeland has lost 6 percent of body fat since beginning a regular exercise routine and diet in April. She says the guidance, expertise, and patience of the staff at the Lakeland Athletic Club played a key role in her success so…

Columns

  • Enjoy the Summer Wisely

    Enjoy the Summer Wisely

    In Central Florida, we are blessed with sunny days for about two-thirds of the year. With so much sunshine pouring down on us, it’s important to remember that too much of anything – including sunshine – can be bad for your health.    The biggest danger of too much sun exposure comes from the sun’s…

  • Lower Back Pain and Sciatica: Where to Start

    Lower Back Pain and Sciatica: Where to Start

    Lower back pain and sciatica can be a life-changing event.  There can be a lot of reasons for back pain but some popular ones that we hear about are things like stenosis, degenerative disc disease, alignment issues or good old-fashioned back strain. It makes sense that these injuries happen for different reasons.    Arthritis in your…

  • Understanding Hernias

    Understanding Hernias

    June is Hernia Awareness Month and to help educate you on what a hernia is, how they can be avoided and how they’re treated, we spoke with board-certified general surgeon Shiva Seetahal, MD. Dr. Seetahal specializes in procedures that treat gastrointestinal conditions, hernias, and endocrine disorders, and provides care for the body, mind, and spirit to support his…

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