Health News

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Word to the Wise

Lakeland Octogenarian Shares How Structure, Fitness Have Factored Into His Golden Years story by TERESA SCHIFFER photos by MICHAEL WILSON Who doesn’t want to live a long, healthy, and happy life? There’s no one formula that fits every lifestyle, so Central Florida Health News asked Lakeland octogenarian athlete Gordon “Cork” Wilson to spill the beans…
Pop Quiz: Osteoporosis Can Sneak Up on You. Are You at Risk?

Breaking a bone is scary enough for anyone, regardless of age. So imagine how frightening it can be to know that your bones aren’t nearly as strong as when you were younger! Unfortunately, that’s a reality for people who suffer from osteoporosis. The condition is often an underlying factor when seniors suffer broken bones. Take…
More Than Man’s Best Friend

Maguire Schmid Finds Perfect Partner in Diabetic Alert Dog by TIM CRAIG photos by MICHAEL WILSON Maguire Schmid remembers his first encounter with a Diabetic Alert Dog. It was about seven years ago at a festival. One of his friends who has type I diabetes had one. “I had no idea they even existed until…

Medical advice: 8 simple tips to sounder sleep

Sure, there’s plenty to worry about these days: The economy, job security and family issues. It’s enough to lose sleep over. Not that we need any help from sleep deprivation. According to the American Academy of Sleep Medicine (AASM), one out of 10 adults has insomnia so severe that it has daytime consequences. As…
Publisher’s Note: Looking ahead for health

Let me be the first to welcome you to the inaugural edition of Central Florida Health News! From the early conceptual designs to the product you hold in your hands, it has been a great experience collaborating with the Polk County Medical Association (PCMA) to bring you the best in health news and local features.…
Healthy Cook: A better for you Easter with egg-citing meals

For many families, a favorite spring pastime is coloring and decorating hard-cooked eggs to celebrate Easter. This fun activity often is followed by hiding the eggs outdoors and then encouraging children to find them. However, eggs aren’t just a colorful way to fill an Easter basket. In fact, if you take a hard-boiled approach…