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Word to the Wise

Lakeland Octogenarian Shares How Structure, Fitness Have Factored Into His Golden Years story by TERESA SCHIFFER photos by MICHAEL WILSON Who doesn’t want to live a long, healthy, and happy life? There’s no one formula that fits every lifestyle, so Central Florida Health News asked Lakeland octogenarian athlete Gordon “Cork” Wilson to spill the beans…
Pop Quiz: Osteoporosis Can Sneak Up on You. Are You at Risk?

Breaking a bone is scary enough for anyone, regardless of age. So imagine how frightening it can be to know that your bones aren’t nearly as strong as when you were younger! Unfortunately, that’s a reality for people who suffer from osteoporosis. The condition is often an underlying factor when seniors suffer broken bones. Take…
More Than Man’s Best Friend

Maguire Schmid Finds Perfect Partner in Diabetic Alert Dog by TIM CRAIG photos by MICHAEL WILSON Maguire Schmid remembers his first encounter with a Diabetic Alert Dog. It was about seven years ago at a festival. One of his friends who has type I diabetes had one. “I had no idea they even existed until…

Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…
Caregivers: Our extended family

Thursday, June 17th was the national observation of Nurse Assistant Day, which kicked-off a week of honoring all nursing assistants around the country. Nursing assistants serve under many different titles in our local homes, hospitals, clinics, schools, and assisted-living facilities. These individuals are the devoted people who in many cases are the primary caretakers…