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Winter Haven Hospital’s First FSU Psychology Interns Help to Expand Care to the Underserved Area by PAUL CATALA Ever since Shelby Mathias was a child, she’s felt compelled to help and provide support for those around her. “Showing compassion to those experiencing adversity was instilled in me by my mother,” she says. Losing her mother…
Ease Into Routines to Beat the Back-to-School Blues / Sponsored by Central Florida Health Care

As summer wanes and the school bell starts to beckon, this is a good time to start instituting good habits to facilitate the transition from the laid-back vacation days into the more hectic school year.
Need a Mood Boost?

Supplements Make Big Claims About Mental Health, but Diet Much More Effective

Living a life of leisure amidst the chaos

For some it’s packing the golf clubs in the car trunk and heading off; or maybe stopping by the fabric store to pick up some quilting materials. It’s called taking a break to pursue a favorite pastime. But for those carrying a bit of guilt for engaging in play, experts say it’s time to…
To save or not to save?

Cord-Blood Banking can have Life-Saving Benefits, but Local Doctors Advise Parents to do Their Homework When expecting a new baby, parents have many decisions to make: what name to choose, how to decorate the nursery, what hospital to use, etc. However, in the midst of all the excitement, parents might overlook researching and making…
Healthy cook: Save your summer diet with canned salmon

If you had to pick up a precooked, trimmed and ready-to-serve protein at the supermarket, you’d expect to pay a premium for the convenience. After all, someone else is doing the prep work, so you should be paying more. However, it’s nice to know that the opposite can also be true. With canned salmon…