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Game On!

Polk Senior Games Return This Year With Outdoor Activities by CATHERINE CERVONE This year marks the 29th year of the annual Polk Senior Games, the largest of the 20 local senior games held in Florida. Participants who are turning at least 50 years old in 2022 can participate in a variety of…
Pop Quiz: Heart attack or Panic Attack: Which Is It?

Heart disease is the leading cause of death in the U.S., so it’s no wonder that a heart attack—a result of coronary artery disease, which is one of the forms of heart disease—is a concern. While the most common symptoms of a heart attack are often recognizable, the symptoms of another common health condition—a panic…
Are You Talking to Me?

Recognizing and Neutralizing Negative Self-Talk by TERESA SCHIFFER As the new year gets underway, there’s always a lot of talk about resolutions. Healthy lifestyles, fewer expletives, diets and procrastination rank up there with the most common goals. This year, how about a different kind of resolution? One that could have a lasting effect on…

Word of Mouth: The warnings of sensitive teeth

Any doctor or dentist will tell you that pain is a warning sign your body is sending to tell you something is amiss. Tooth sensitivity is no different. The sharp, quick pain you feel when you eat or drink something cold or hot is a warning sign to see your dentist.
Healthy Smiles: From brides and grooms to dads and grads, we design beautiful smiles

ON YOUR WEDDING DAY or graduation day, the only thing that will stand out more than your gown or tux, is your beaming smile! Soon, you’ll be creating memories and capturing images to last a lifetime.
Healthy Cook: A superfood a day keeps the doctor away

Down on the plate … it’s a bird … it’s a grain … it’s s-u-p-e-r-food! Superfoods are popping up like mushrooms in a cow pasture. Some are touted to be the next cure for ingrown toenails and the chewable elixir for terminal hangover. News of these is often accompanied by a free offer and the…