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Pollenpalooza

Your Spring Allergy Survival Guide by SEAN JARVIS If there is any doubt that spring is here, those of us in Central Florida need to do little more than look outside. That yellow cast over cars, lawns, sidewalks, and driveways isn’t sunshine. It’s pollen. And for many people, it heralds the beginning of the…
The Hope of Hospice

Care When a Cure Is Not an Option by BRENDA EGGERT BRADER photos courtesy of VITAS Healthcare While many people are familiar with the term hospice, most don’t fully understand the broad range of care it includes. End-of-life decisions can be wrought with emotion and trepidation, and while hospice is there to tend to the…
Acknowledging Disparities in Health Care Is a Crucial First Step

Sponsored by Central Florida Health Care by TERESA SCHIFFER April is National Minority Health Month, a time to recognize the disparities in health care received too often by minority populations in the U.S. and to work together toward solutions for these issues. Established in 1915 by Dr. Booker T. Washington, Minority Health Month reminds…

Family Health: Set some simple goals to prioritize your health

EACH NEW YEAR brings the opportunity for new beginnings. When crafting your resolutions, be sure to prioritize your health by setting some simple goals.
Healthy Cook: Nature supplies tasty potions and lotions

BOGO IS A GREAT WAY TO SHOP. Anything free is a bargain in my book. We can carry that a step further than you might think. How about buying a tasty food and using it outside as well as inside?
Editor’s Dose: Five habits that will help you feel (and look) better

WHEN I START to feel sluggish and stressed, there are a few steps I take to help get me back on track. Consequently, these steps also always help my appearance, too! After a few weeks of these healthy habits, I not only get increased energy, I also feel a little more confident when I look…