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  • Teaming Up For Good Pediatric Oral Health

    Teaming Up For Good Pediatric Oral Health

    by TERESA SCHIFFER   Sponsored by Central Florida Health Care   Good oral health begins early, with proper pediatric dental care. Although the importance of healthy baby teeth isn’t often talked about, the fact of the matter is that cavities and oral infections in children can lead to serious problems. Poor oral health may cause…

  • Listen to Your Heart

    Listen to Your Heart

    Man’s Experience Underscores Importance of Advocating for Yourself as a Patient   by TERESA SCHIFFER   No one knows your body better than you. There may be times when something just doesn’t feel right, and even though you voiced your concern to your physician, you weren’t able to get the answers that put your mind…

  • Know the Numbers: 1 in 4

    Know the Numbers: 1 in 4

    Don’t Underestimate the Effects of Stress on Heart Health   by TERESA SCHIFFER   Heart disease accounts for one in every four deaths in the United States. With odds like that, it’s good to know that some contributing factors are within your control. Stress is one of those factors.    Everyone experiences stress at some…

Columns

  • UV ray eye safety tips to remember

      In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…

  • Healthy Cook: How do I eat my protein? Let me count the ways

      “Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…

  • Publisher’s Note: We are your reader advocates

    Publisher’s Note: We are your reader advocates

    In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…

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