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Ease Into Routines to Beat the Back-to-School Blues / Sponsored by Central Florida Health Care

As summer wanes and the school bell starts to beckon, this is a good time to start instituting good habits to facilitate the transition from the laid-back vacation days into the more hectic school year.
Need a Mood Boost?

Supplements Make Big Claims About Mental Health, but Diet Much More Effective
The Number to Know: 988

Suicide Prevention Hotline Adopts Simple Three-Digit Number

Publisher’s Note: More options coming for Florida residents seeking health and dental coverage

You may or may not have heard already that there is an alternative option for discounted health coverage outside of the plans offered under the Affordable Care Act (ACA). Four companies intend to offer 15 to 20 discounted plans, which will include health and dental coverage options. Once the website is launched, residents should be…
Editor’s Dose: I’d Rather Be… at the Dentist

Okay, it’s confession time. I used to be one of those people who was afraid to go to the dentist. I know it sounds silly, but just the thought of having someone staring down my mouth was mortifying. I would gladly go through natural childbirth with no medication, speak in front of a crowd of…
PCMA Letter: The big picture of your health

Everyone knows the old expression “a picture is worth a thousand words.” Well, in the field of medicine, we take special care to look at the big picture of your overall health— not just the symptoms. As physicians who understand that healthy lifestyle choices are key to a long and fruitful life, it’s important to…