
Health News
Features
-
Ease Into Routines to Beat the Back-to-School Blues / Sponsored by Central Florida Health Care
As summer wanes and the school bell starts to beckon, this is a good time to start instituting good habits to facilitate the transition from the laid-back vacation days into the more hectic school year.
-
Need a Mood Boost?
Supplements Make Big Claims About Mental Health, but Diet Much More Effective
-
The Number to Know: 988
Suicide Prevention Hotline Adopts Simple Three-Digit Number
Columns
-
Publisher’s Note: Together – We can be a part of the solution
You may not be aware of it, but our region has a big problem. Here’s a look at some of the facts:
-
PCMA Letter: Helping families in need
There are two things that— when found lacking or without— can put tremendous strain on the health of a family. Those two things— food insecurity and health insurance— are topics that we address in this edition of Central Florida Health News magazine.
-
Healthy Cook: When stress is holding your eating habits hostage
Eating is soothing. It satisfies a primal urge. When life is getting to be too much and stress sets in, food can be your friend. The more stress, the more you eat, at least some people do. Others don’t eat when they’re stressed. They are the lucky ones.