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Are You Really Boosting Your Immune System? The news has been filled with information concerning the immune system, especially with the Covid-19 pandemic and the start of cold and flu season. The body’s immune system is a complex network of organs, white blood cells, proteins called antibodies, and chemicals that work together to protect you…
Men Aren’t Immune to Breast Cancer

While men may not be the first ones to come to mind when you think of breast cancer awareness, they can still develop it. Central Florida Health News spoke with Winter Haven Hospital oncologist Dr. Hassan Ebrahim to learn more about breast cancer in men. Health News: What percent of breast cancer occurs in men?…
Saving Lives

AdventHealth Creates Test to Quickly Detect Deadly Amoeba Infections by TERESA SCHIFFER AdventHealth shared some news that’s pretty exciting for anyone who likes to enjoy freshwater lakes in warmer climates. Scientists have recently developed an effective test to determine whether an individual has been infected with any of three of the most common deadly amoebas…

Healthy Cook: Can the right diet help with clinical depression?

SOME DAYS you just don’t feel like doing much. That’s normal. If most days are like that, it’s not normal. You could have clinical depression. A visit to your doctor is in order for a proper diagnosis. Many diseases can have symptoms similar to depression and you or a well-meaning friend or relative are not…
Reducing stress during your back-to-school shopping

THE FIRST DAY of school for public schools in Polk County is August 24. By the time this note hits the street, the pressures to have all the supplies taken care of will be felt around the region. The good news is, the Florida Senate passed a 10-day back-to-school sales tax holiday. From August 7-16,…
Healthy Smiles: Time for a back-to-school smile that shines

SMILES ARE IMPORTANT. They can boost your self-image in a way that helps you focus on what’s really important, like making the grade at school or acing that interview for your dream job. Whichever your current stage in life or goal you face, a healthy and beautiful smile can make you feel happier and increase…