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  • Defeat the Dander

    Defeat the Dander

    Understanding and Treating Pet Allergies    by SEAN JARVIS   For thousands of people who love animals and their pet companions, there also comes a distracting side effect — pet allergies. Fortunately, there are several ways to manage your allergies and reduce your symptoms.    Why Do I have Allergies, and What Causes Them? While…

  • Common Misconceptions About Service Animals

    Common Misconceptions About Service Animals

    Rights, Best Practices, and Etiquette by CELÉSTE JO WALLS You have heard of them: guide dogs for the blind, PTSD support dogs for veterans, seizure response dogs, alert dogs for the hearing impaired, diabetic alert dogs, wheelchair assistant dogs, and more.  You may have seen them in department stores, at theme parks, in restaurants, and…

  • Where Sleep and Mental Health Intersect

    Where Sleep and Mental Health Intersect

    by TERESA SCHIFFER Sponsored by Central Florida Health Care   Sleep is often an underrated aspect of our self-care routine, but lack of sleep can have a negative impact on our health, especially our mental and behavioral health.    There are two broad categories of sleep: REM and non-REM. REM stands for “rapid eye movement.…

Columns

  • Hospice Help: The Big C word

    Hospice Help: The Big C word

    THE BIG C WORD … unfortunately, in this day and age, we all know what this euphemism means, and we all know someone who has been touched by cancer. But how much more devastating is the diagnosis when the patient is a child?

  • Word of Mouth: Guard your mouth this sports season

    Word of Mouth: Guard your mouth this sports season

    NO MATTER the season, there’s always a variety of sports for kids and adults to participate in and enjoy. While the safety equipment requirements for many sports have increased over the years to prevent risk and injury, there’s one area that could use a bit more attention from the cheering section: the mouth guard.

  • Healthy Smiles: Preventive care can save your money and your health

    Healthy Smiles: Preventive care can save your money and your health

    PREVENTIVE CARE care can save you thousands! It sounds incredible, but it’s true! Brushing your teeth for two full minutes and taking another minute flossing, twice a day, can help you prevent tooth decay and gum disease. Anything you do to protect your teeth and gums is time well spent. You can stop minor problems…

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