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  • Pop Quiz! Are You Watching Your Macros?

    Pop Quiz! Are You Watching Your Macros?

    The Secret to a Healthy Diet Is Hidden In the Details If you wanted to do just one thing that would have a positive impact on your health through every age and stage of your life, the one thing that would likely be the most impactful is to eat a healthy, balanced diet. But what…

  • Expanded Footprint

    Expanded Footprint

    Lakeland Commission Approves New AdventHealth Hospital by PAUL CATALA Christine Konior has lived in South Lakeland for nine years and has a bit of a commute to the nearest hospital should that become necessary. But soon, Konior and her husband, John, will only have about a four-mile drive from their home to get themselves to…

  • Mammograms Matter

    Mammograms Matter

    Survivor Turns Breast Cancer Diagnosis Into Mission to Help Others by REBEKAH PIERCE For most of us, celebrating our birthdays means lighting some candles on a cake, perhaps enjoying a nice dinner out with family and friends, or going on a relaxing weekend trip. Caitlyn Grady’s 40th birthday plans looked a lot different last year. …

Columns

  • What Is Musculoskeletal Oncology?

    What Is Musculoskeletal Oncology?

    Musculoskeletal oncology is a branch of orthopedic surgery that specializes in diagnosing and treating tumors that occur in the body’s bone or connective soft tissues, including muscle, fat, fibrous tissue, nerve and blood vessels. When these tumors are malignant or cancerous, they are referred to as “sarcomas.” Although these types of tumors are relatively rare,…

  • Reducing Your Health Risks With Vaccines

    Reducing Your Health Risks With Vaccines

    Vaccines are one of the best ways to reduce your risk of illness and the spread of disease. Serious research has gone into making vaccines that are safe, efficient and effective for all ages.  Who Needs Vaccines? Adults and children need vaccines to reduce health risks. The types needed may depend on your age, health…

  • August Is Children’s Eye Health/Safety Month

    August Is Children’s Eye Health/Safety Month

    Children require clear and comfortable vision to be successful in school and extracurricular activities. They use their eyes for everything from reading, writing, throwing a ball, using computers, and watching TV. As children advance in school, the demand for clear vision increases because they spend more time reading and learning.  Thus, any vision problems should…

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