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Tiny Paws, Big Heart

Central Florida Therapy Dog Koda the Fluff Spreads Smiles Worldwide by REBEKAH PIERCEphotos provided by JENA McKINSTRY What’s more adorable than a fluffy Pomeranian sporting hip black sunglasses, jetting around town in a bright red pup-sized convertible? We’ll wait. Koda the Fluff is a registered therapy dog that works with area healthcare facilities, including Orlando…
Closing the Care Gap

AdventHealth University’s Midwifery Degree Program Aims to Fill Growing Need for Prenatal, Postpartum Care by RYAN MILEJCZAK Pregnancy is an incredible time, but for many women, it can also present a variety of challenges. And one of the biggest supporters of pregnant women who face those challenges are the health professionals who provide care through…
Good Nutrition Isn’t Hard When You Have a Team Supporting You

by RYAN MILEJCZAK Sponsored by Central Florida Health Care As the adage goes, you are what you eat. In other words, eating a healthy, balanced diet that provides adequate nutrition is essential for good health. “Nutrition has a lot of impacts on your overall health, both mental and physical,” explains Ronald Lund, a registered dietician…

Sweet recipe ideas for you and your sweetheart

Roses are red Violets are blue Sugar is sweet And has calories, too. Candy and flowers are traditional Valentine gifts. Diamonds are a close runner-up. There are no calories from wearing diamonds but you can tote around calories from sweets for years when they take up residence on your hips. One gram of…
Editor’s Dose: We’ve got your back

In this month’s Web Exclusive Feature, we’ve got your back covered – literally. The title of February’s feature is “Get Back in Action” and talks about how to avoid back pain, which according to experts, is the second most common reason for visits to a primary care physician. There are a number of reasons…
On love and jealousy and keeping the relationship healthy

We know we should be happy if our spouse has a regular paycheck or has embarked on a successful campaign to losing weight in the New Year. But sometimes that green-eyed monster called jealousy interferes with our good feelings. Instead, we wallow in self-pity because we gave up our paying job to stay home…