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Pop Quiz! Are You Watching Your Macros?

The Secret to a Healthy Diet Is Hidden In the Details If you wanted to do just one thing that would have a positive impact on your health through every age and stage of your life, the one thing that would likely be the most impactful is to eat a healthy, balanced diet. But what…
Expanded Footprint

Lakeland Commission Approves New AdventHealth Hospital by PAUL CATALA Christine Konior has lived in South Lakeland for nine years and has a bit of a commute to the nearest hospital should that become necessary. But soon, Konior and her husband, John, will only have about a four-mile drive from their home to get themselves to…
Mammograms Matter

Survivor Turns Breast Cancer Diagnosis Into Mission to Help Others by REBEKAH PIERCE For most of us, celebrating our birthdays means lighting some candles on a cake, perhaps enjoying a nice dinner out with family and friends, or going on a relaxing weekend trip. Caitlyn Grady’s 40th birthday plans looked a lot different last year. …

Publisher’s Note: Affordable Care Act update

As 2013 comes to a close, we can expect major changes to our nation’s healthcare system next year under The Affordable Care Act (ACA). But amidst the inevitable confusion, many still are unable to make concrete decisions regarding their healthcare. With President Barack Obama admitting the law needs changes, we’re left to play the waiting…
PCMA Letter: A Letter of Encouragement

This edition of Central Florida Health News magazine is full of valued insight on how to stay healthy this holiday season— and beyond. You’ll find key observations on home safety during the holiday crunch, managing stress with healthy foods, the fact and fiction about antibiotics, and a killer disease: Pancreatic cancer. As a radiation oncologist,…
Pancreatic Cancer update

National Research and Local Alliance Efforts Keep Hope from Being Blown Away John Rodda was sitting to dinner with his wife, Becky, when she noticed his eyes were bright yellow. Although he’d had a horrible stomachache a couple of weeks earlier, they didn’t realize it was anything serious. Unknown to them, the Lakeland-based commercial contractor had…