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Tiny Paws, Big Heart

Central Florida Therapy Dog Koda the Fluff Spreads Smiles Worldwide by REBEKAH PIERCEphotos provided by JENA McKINSTRY What’s more adorable than a fluffy Pomeranian sporting hip black sunglasses, jetting around town in a bright red pup-sized convertible? We’ll wait. Koda the Fluff is a registered therapy dog that works with area healthcare facilities, including Orlando…
Closing the Care Gap

AdventHealth University’s Midwifery Degree Program Aims to Fill Growing Need for Prenatal, Postpartum Care by RYAN MILEJCZAK Pregnancy is an incredible time, but for many women, it can also present a variety of challenges. And one of the biggest supporters of pregnant women who face those challenges are the health professionals who provide care through…
Good Nutrition Isn’t Hard When You Have a Team Supporting You

by RYAN MILEJCZAK Sponsored by Central Florida Health Care As the adage goes, you are what you eat. In other words, eating a healthy, balanced diet that provides adequate nutrition is essential for good health. “Nutrition has a lot of impacts on your overall health, both mental and physical,” explains Ronald Lund, a registered dietician…

Editor’s Dose: Keeping kids’ bodies and minds active this summer

WHEN I FIRST had the twins, my mom would say, “Have a schedule for them, or they’ll have a schedule for you.” Basically, she was cautioning that I’d better keep those little minds and bodies active, or chaos would inevitably ensue. Being a mother of eight children, I think she was speaking from personal experience.…
Family Health: Beat the heat with summer safety tips for health and wellness

FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.
Think of your vacation as a vaca-shun

THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.