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All Skin Needs UV Protection, Not Just Fair Skin, Sponsored by Central Florida Health Care

by TERESA SCHIFFER Sponsored by Central Florida Health Care It’s summertime in Florida, and those long summer days drench us in even more sunshine than we get throughout the rest of the year. Are you wearing sunscreen? If not, you definitely should be. Damage from the sun’s ultraviolet radiation adds up over the…
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Healthcare Associations Look to Soften Impact of Physician Shortage

Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…
Editor’s Dose: ‘Read Belly Up to Better Abs’

It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…