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Features

  • The Battle Within the Battle

    The Battle Within the Battle

    Cancer Drugs Caused Weight Gain, but Bariatric Surgery Restored Her Health by TERESA SCHIFFER Rhonda Smith is feeling great these days. She’s in great health, eating right, getting regular exercise, and savoring life in a new way after an arduous battle.  In 2005, at the age of 27, Smith visited her doctor because she was…

  • Striking a Balance

    Striking a Balance

    Fitness Center Is Helping Women Get On- and Stay On – the Road to Good Health by PAUL CATALAphotos provided by THE BALANCE CULTURE The temptation and indulgence of the holidays are enough to make even the most enthusiastic fitness buffs take a few weeks off. New Year’s resolutions are often cited for driving gym…

  • A Strong Health Team Can Help Detect, Mitigate Birth Defects

    A Strong Health Team Can Help Detect, Mitigate Birth Defects

    by TERESA SCHIFFER Sponsored by Central Florida Health Care January is National Birth Defects Awareness Month, a time for discussions about how different birth defects can affect individuals over the course of their lifespan, and what can be done to minimize the risk of these occurrences. It’s important to understand that the term “birth defect”…

Columns

  • Healthy Cook: Love a food that loves you back

    Healthy Cook: Love a food that loves you back

    BUGGS BUNNY had it right. He ate carrots because he liked them. But even if he hated carrots and liked, oh … parsnips, or Brussels sprouts … he should have chomped on the long orange sticks anyway because they are healthy.

  • Pediatric Health: How sick is too sick for school?

    Pediatric Health: How sick is too sick for school?

    With flu season in full swing, it can be hard to know if your child is too sick for school or just feeling slightly under the weather. Oftentimes, it can be tricky to decide whether your child should stay home or is well enough to attend school.

  • Hospice Help: Caring for ailing hearts

    Hospice Help: Caring for ailing hearts

    DO YOU OR A LOVED ONE find it increasingly more difficult to breathe? Ever have tightness or pain in your chest for more than 15 minutes? Are your feet, ankles or abdomen swelling? Or, are you worried about the fact that you have rapidly gained three to five pounds in a day, while also fighting…

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