Health News
Features
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Need a Mood Boost?
Supplements Make Big Claims About Mental Health, but Diet Much More Effective
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The Number to Know: 988
Suicide Prevention Hotline Adopts Simple Three-Digit Number
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Pop Quiz!
Would You Recognize the Symptoms of PTSD?
Columns
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Editor’s Dose: Tips for minimizing back-to-school stress
IF YOU ARE LIKE ME, then come early July you were already thinking about preparations for the new school year. Parents and children in the community this year are getting ready extra early because Polk County public schools moved up their calendar by one week — day one of school is August 15.
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Making the choice to breastfeed
THE FLORIDA DEPARTMENT OF HEALTH in Polk County (DOH-Polk) and the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) recognize August as Breastfeeding Awareness Month. This is a wonderful time of year to promote breastfeeding as a vital health activity and discuss the health benefits breastfeeding provides. Although every woman has their own…
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Editor’s Dose: Keeping kids’ bodies and minds active this summer
WHEN I FIRST had the twins, my mom would say, “Have a schedule for them, or they’ll have a schedule for you.” Basically, she was cautioning that I’d better keep those little minds and bodies active, or chaos would inevitably ensue. Being a mother of eight children, I think she was speaking from personal experience.…
