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  • Pop Quiz!

    Pop Quiz!

    Eyesight Is an Important Part of Your Child’s Back-to-School Kit As children gear up for back-to-school, it’s important to make sure we send them with one of the most important supplies: healthy eyes. Children’s eyes change quickly, so it’s important to watch for small problems to catch them before they become bigger problems. Take our…

  • Crucial Partnership

    Crucial Partnership

    Winter Haven Hospital’s First FSU Psychology Interns Help to Expand Care to the Underserved Area by PAUL CATALA Ever since Shelby Mathias was a child, she’s felt compelled to help and provide support for those around her. “Showing compassion to those experiencing adversity was instilled in me by my mother,” she says. Losing her mother…

  • Ease Into Routines to Beat the Back-to-School Blues / Sponsored by Central Florida Health Care

    Ease Into Routines to Beat the Back-to-School Blues / Sponsored by Central Florida Health Care

    As summer wanes and the school bell starts to beckon, this is a good time to start instituting good habits to facilitate the transition from the laid-back vacation days into the more hectic school year.

Columns

  • What Counts as Exercise?

    What Counts as Exercise?

    Making the effort to exercise regularly is an admirable pursuit. Physical activity can play a vital role in cardiovascular health, weight loss, body strengthening, and even emotional well-being. But not all physical exertion is truly “exercise.” By definition, “exercise” is physical activity that leads to sustained elevation of the heart rate; this can only be…

  • The Importance of Regular Cleanings

    The Importance of Regular Cleanings

    We’re now three months into 2019, and if you can’t remember the last time you went to the dentist for a cleaning, it’s time to stop putting it off. Outside of maintaining your oral health, dental cleanings serve a variety of other purposes that can lead to short and long-term benefits. Here are a few…

  • Taking Care of Your Eyes

    Taking Care of Your Eyes

    The gift of sight is one of our most valued senses and often not paid attention to until symptoms arise. Some common eye complaints are: Conjunctivitis: this may be sudden in onset and due to an infection if it occurs in one eye (or both) , is accompanied by pain , swollen eyelids , itching…

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