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  • Learn the Signs to Help Prevent Suicide, Sponsored by Central Florida Health Care

    Learn the Signs to Help Prevent Suicide, Sponsored by Central Florida Health Care

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Every 11 minutes, someone in the United States dies by their own hand. Scary, isn’t it? Suicide is within the top 10 leading causes of death for every demographic between the ages of 10 to 64. Even scarier is the fact that an estimated 12.2 million…

  • Beat the Heat

    Beat the Heat

    School Guidelines, Practices Keep Student-Athletes Safe by TERESA SCHIFFER The temperatures in Central Florida can soar uncomfortably high, as any native can attest. For kids who have grown up here, it may be tempting to take that heat in stride. Unfortunately, high heat can have potentially life-threatening effects. As school athletics ramp up and the…

  • Training the Future

    Training the Future

    South Florida State College’s New Center for Nursing Excellence Takes aim at Nurse Shortage by PAUL CATALA The combination of a new learning environment, updated labs and equipment, and a partnership with area hospitals is what’s anticipated to be the perfect prescription for producing highly skilled nurses. Avon Park’s South Florida State College recently welcomed…

Columns

  • A Pain in Your  Foot

    A Pain in Your Foot

    Your feet shouldn’t hurt.  When painful feet prevent you from walking, running or wearing shoes there is a reason.  There are many causes of foot pain and determining the reason for pain is the first step to treating the pain. SOME COMMON CAUSES Gout: This is very common in the big toe and causes redness,…

  • Does Charcoal Toothpaste Really Whiten Teeth?

    Does Charcoal Toothpaste Really Whiten Teeth?

    If you’re like most people, you want your smile to be as white as possible, and that might have led you to charcoal toothpaste.  Sellers and manufacturers of charcoal toothpaste maintain that this (usually) black toothpaste or powder will get you as white a smile as you could want.  However, do their claims hold up?…

  • What You Need to Know About Pediatric Heart Murmurs

    What You Need to Know About Pediatric Heart Murmurs

    We all want our children to be healthy and active, so what do you do when your child is diagnosed with a heart murmur? Well, the short answer is, nothing. In most cases, the heart murmurs that occur in children are deemed “innocent.” They may also be called “functional” or “physiologic,” but these three terms…

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