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Danger in Disguise

Heart Attack Symptoms Can Be Vastly Different for Women by TERESA SCHIFFER When you think of a heart attack, you undoubtedly think of intense chest pain. After all, that is one of the most common and recognizable symptoms. But what happens when a heart attack’s symptoms don’t fit the classic profile? For women, that’s a…
Embracing a Multidisciplinary approach to heart disease

by TERESA SCHIFFER Sponsored by Central Florida Health Care The motto of Central Florida Health Care is “Health Care With a Heart,” and February is American Heart Health Month, making it the perfect time to consider what we can all do to help protect our heart health. This is especially important when we consider the…
Pop Quiz!

Don’t Miss a Beat: Learn About Heart Arrhythmia Your heart is one of the most important organs in your body, and it affects the healthy operation of most of your other organs and your overall well-being. There are many problems you could experience with your heart, and heart arrhythmia is a common one. It’s a…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…