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Beat the Heat

School Guidelines, Practices Keep Student-Athletes Safe by TERESA SCHIFFER The temperatures in Central Florida can soar uncomfortably high, as any native can attest. For kids who have grown up here, it may be tempting to take that heat in stride. Unfortunately, high heat can have potentially life-threatening effects. As school athletics ramp up and the…
Training the Future

South Florida State College’s New Center for Nursing Excellence Takes aim at Nurse Shortage by PAUL CATALA The combination of a new learning environment, updated labs and equipment, and a partnership with area hospitals is what’s anticipated to be the perfect prescription for producing highly skilled nurses. Avon Park’s South Florida State College recently welcomed…
Pop Quiz!

Eyesight Is an Important Part of Your Child’s Back-to-School Kit As children gear up for back-to-school, it’s important to make sure we send them with one of the most important supplies: healthy eyes. Children’s eyes change quickly, so it’s important to watch for small problems to catch them before they become bigger problems. Take our…

Wine: Good or Bad for Your Teeth?

Wine is a favorite beverage of many people, and the various studies indicating wine’s heart healthfulness have been greeted with cheers. However, while the antioxidants in certain wines may be good for your heart, it doesn’t speak as to whether wine is good for your teeth or not. WINE’S NEGATIVES Wine is a highly acidic…
The Four Killer ‘Bs’ of Health

Do you know your health numbers? There are four numbers that can help paint a better picture of your health, and this is something you should be discussing with your primary care physician. We like to call them the “Four Killer Bs”— but don’t be scared! When kept in check with proper preventive steps, these…
Pilonidal Cysts— A Pain in the . . .

Pilonidal cysts and sinuses are conditions that occur from hairs growing downward into the skin and deeper tissues, usually in the region of the lower back and tailbone. Pilonidal cysts occur in 26 out of every 100,000 patients. They are three times more common in males and tend to show up in the late teens…