Health News
Features
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Pop Quiz!
What’s the Secret to Aging Gracefully? Everyone wants to put their “best face forward,” and that means paying attention to anti-aging skin care. However, there is a dizzying amount of information and an array of products out there aimed at fighting the signs of aging on your skin, so it can be a daunting task…
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Healthcare Boom
AdventHealth to Open New Hospital in Winter Haven; Orlando Health to Expand Into Lakeland by PAUL CATALA Healthcare facilities are expanding at an astounding rate to match the population boom and increased need in Central Florida. AdventHealth is expanding its footprint in Polk County with a new four-story hospital and emergency department off Cypress Gardens…
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Expert Shares Top Nutrition Tips for Diabetics
by TERESA SCHIFFER Sponsored by Central Florida Health Care Whether you’ve been recently diagnosed with diabetes or have been living with it for years, managing your diet can be a challenge. With so many options available at every grocery store and eatery, it’s easy to become overwhelmed, but dietary diligence is still one of the…
Columns
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September STATs
A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…
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Healthy Cook: The cure for the common fruit (variety is key)
Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…
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Don’t look, I’m exercising!
The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
