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  • Stress Can Wreak Havoc on Physical Health

    Stress Can Wreak Havoc on Physical Health

    by TERESA SCHIFFER Sponsored by Central Florida Health Care Stress affects everyone on a daily basis. Some types of stress motivate people to do what needs to be done every day. Then there are times when stress causes us discomfort, unhappiness, and even chronic health conditions.  We talked with Julie Decanio, LCSW, who is a…

  • Forgetful or Fateful?

    Forgetful or Fateful?

    Determining What’s Normal and When It’s Time to Seek Help by TERESA SCHIFFER Forgetting a name or where you put something is a fairly normal, if annoying, part of life. As you age, these memory slips can occur more often. After all, changes happen throughout the body, including the brain. However, occasional forgetfulness isn’t the…

  • Never Too Late

    Never Too Late

    Doctors Weigh In on the Importance of Exercise for Older Adults by TERESA SCHIFFER Physical activity is recommended for every age group, and as we age it becomes even more important to keep our bodies moving. There are many benefits associated with exercising on a regular basis, including better diabetes control, increased flexibility and stamina,…

Columns

  • Medical Advice: What you need to know about the measles

    Medical Advice: What you need to know about the measles

    IT SEEMS AS THOUGH infectious illnesses have led the evening news for the last several weeks. Currently, the increase in the number of measles cases across the country is dominating the headlines. Fortunately, there are no confirmed cases of measles in Florida residents at this time. Since there is so much discussion on this topic,…

  • Healthy Cook: Love a food that loves you back

    Healthy Cook: Love a food that loves you back

    BUGGS BUNNY had it right. He ate carrots because he liked them. But even if he hated carrots and liked, oh … parsnips, or Brussels sprouts … he should have chomped on the long orange sticks anyway because they are healthy.

  • Pediatric Health: How sick is too sick for school?

    Pediatric Health: How sick is too sick for school?

    With flu season in full swing, it can be hard to know if your child is too sick for school or just feeling slightly under the weather. Oftentimes, it can be tricky to decide whether your child should stay home or is well enough to attend school.

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