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What’s the Secret to Aging Gracefully? Everyone wants to put their “best face forward,” and that means paying attention to anti-aging skin care. However, there is a dizzying amount of information and an array of products out there aimed at fighting the signs of aging on your skin, so it can be a daunting task…
Healthcare Boom

AdventHealth to Open New Hospital in Winter Haven; Orlando Health to Expand Into Lakeland by PAUL CATALA Healthcare facilities are expanding at an astounding rate to match the population boom and increased need in Central Florida. AdventHealth is expanding its footprint in Polk County with a new four-story hospital and emergency department off Cypress Gardens…
Expert Shares Top Nutrition Tips for Diabetics

by TERESA SCHIFFER Sponsored by Central Florida Health Care Whether you’ve been recently diagnosed with diabetes or have been living with it for years, managing your diet can be a challenge. With so many options available at every grocery store and eatery, it’s easy to become overwhelmed, but dietary diligence is still one of the…

PCMA Letter: Matters of the heart

FEBRUARY is not just known for cupid and Valentine’s Day, but in the medical community, this time of year is set aside to emphasize another matter of the heart. Right now we are participating in a national initiative called American Heart Month. Plus, February 6 is National Wear Red Day, a part of the American…
Medical Advice: Find your ‘inner quitter’

WE ARE WELL ON OUR WAY into the new year and, as usual, many have begun their long list of New Year’s resolutions. Despite best intentions, some of those resolutions have probably fallen by the wayside. However, here is one that’s worth the extra effort this year — quit smoking.
Stay Fit Focused: Exercise tips for the New Year

THE HOLIDAY SEASON is special, but it is also a time when you can experience serious weight gain. November and December are jam-packed with parties, holiday activities, and get-togethers that minimize your time for exercise and also feature calorie-filled feasts, desserts, and candy.