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More Than An Occupation

Notable Nurses Speak Straight From the Heart National Nurses Week has been celebrated for more than 40 years. They’re the unsung heroes of health care, yet often they are the ones who interact the most with the patients. Central Florida Health News asked our local health partners to share their amazing nurses with us so…
Compassion and Dedication Prevail Among Nurses

by TERESA SCHIFFERSponsored by Central Florida Health Care National Nurses Week is officially celebrated May 6-12, but if you talk to Tim Ward at Central Florida Health Care, you’d think it is celebrated every day. “I can brag about our nurses all day long!” he says. “We have some of the most creative and personable…
Pop Quiz!

How Much Do You Know About Giving the Gift of Life? There is a dire need for blood donations in the U.S. as an average of 4.5 million Americans need a blood transfusion every year. The medical community relies on donations as 29,000 pints of donated blood are used every day across the nation. These…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…