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Care in the Golden Years

From Assisted Living to Nursing Homes, Finding the Right Fit Is Key by MAGGIE THARP At some time or another, many seniors will reach a point where living on their own isn’t the best choice for their health or happiness. But when seniors and families realize this, it’s not always easy to make the transition…
Rheumatological Care Can Be Life-Changing, Especially for Seniors

by MAGGIE THARP Sponsored by Central Florida Health Care How much thought do you give to daily activities like getting dressed, tending to hygiene, and preparing food? If these things are easy for you, the answer is probably “not much.” However, if you experience debilitating pain and joint stiffness, your ability to do these simple…
Pop Quiz! Drilling Down on Dementia

Our brains are responsible for all of our functions—thinking, feeling, and doing—but there’s a chance that your brain can falter in its duties, called dementia. The CDC maintains that approximately 4% to 10% of the US population age 65 and older has dementia. Take our quiz to explore what dementia is, what its symptoms are,…

Don’t Let Your Teeth Get Scary this Halloween

Halloween is fast approaching meaning mounds of sugar-filled candy from trick-or-treating are soon to be within reach. It never hurts to have your favorite treat on Halloween, but large amounts of candy are bad for your teeth. Fortunately, there are ways to enjoy your candy and keep your teeth safe at the same time during…
Health Hero: Kia Troutman

Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker. She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through. She knows how it touches the lives of African-Americans and…
5 Ways to Help with Smarter Nutrition

Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest. When you put food on your plate, does half of your meal consist of fruits and vegetables? If you answered “no” to this question, you’re not alone. In fact, more than 90…