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  • The Frazzle Factor

    The Frazzle Factor

    Exploring the Link Between Stress and Heart Health by REBEKAH PIERCE If you’ve ever felt like stress is something that’s all in your head, think again. It’s likely doing much more than just making you feel overwhelmed.  Chronic stress has a sneaky way of impacting your entire body, and those impacts aren’t just limited to…

  • Survivor’s Story

    Survivor’s Story

    Alex Santiago Learns Family Is at the Root of His Heart in More Ways Than One by REBEKAH PIERCE “Listen to your heart.” That’s the advice given to practically everyone these days, it seems, from young entrepreneurs thinking about launching their own startups to high school students attempting to choose a college major. But for…

  • Good Heart Health Requires Teamwork With Your Doctor

    Good Heart Health Requires Teamwork With Your Doctor

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care Heart attacks are one of the leading causes of death in the U.S., affecting more than 800,000 Americans every year. But despite this, they’re often a “silent killer,” and by the time you feel symptoms, it may already be too late. But what exactly is a…

Columns

  • Healthy Cook: What to eat for dental health

    Healthy Cook: What to eat for dental health

    For another easy breakfast meal that will help make your teeth stronger and put a smile on your face, try Florida Strawberry Oatmeal: 1/2 cup old-fashioned oats 1 cup water Dash of salt Cinnamon to taste Sliced, fresh strawberries Combine oats, water and salt in a small saucepan and bring to a boil.  Reduce heat…

  • Word of Mouth: Myths about implants debunked, part I: Are they practical?

    Word of Mouth: Myths about implants debunked, part I: Are they practical?

    Dental implants are a viable option for most patients experiencing tooth loss.  Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural.  However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants. Myth: I don’t have enough bone. There…

  • PCMA Letter: An easy way to find the specialist you need

    PCMA Letter: An easy way to find the specialist you need

    As you might already know, the 2014 Central Florida Physicians Directory and Medical Professionals Guide was made available early and can be found at convenient medical facilities all around the region, as well as online at www.CentralFloridaHealthNews.com.  We published the directory early for several reasons, but one of them was to make sure you have…

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