Health News
Features
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Striking a Balance
Fitness Center Is Helping Women Get On- and Stay On – the Road to Good Health by PAUL CATALAphotos provided by THE BALANCE CULTURE The temptation and indulgence of the holidays are enough to make even the most enthusiastic fitness buffs take a few weeks off. New Year’s resolutions are often cited for driving gym…
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A Strong Health Team Can Help Detect, Mitigate Birth Defects
by TERESA SCHIFFER Sponsored by Central Florida Health Care January is National Birth Defects Awareness Month, a time for discussions about how different birth defects can affect individuals over the course of their lifespan, and what can be done to minimize the risk of these occurrences. It’s important to understand that the term “birth defect”…
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Pop Quiz: Trust Your Gut
How Much Do You Know About Microbiomes and Your Digestive Health? Did you know that some kinds of bacteria are actually beneficial to have in your digestive tract? While it may sound counterintuitive, certain strains of bacteria — like lactobacilli and Bifidobacteria, which make up your gut microbiome — offer a host of benefits for…
Columns
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Teeth Whitening
By William Nerestant, DDS With the weather getting hotter and hotter, the summer months are right around the corner, and that means wedding season is upon us. Whether you’re the bride or groom, a bridesmaid or groomsman, or going as a guest, it is a special day for all involved, and special occasions like that…
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Learn About LASIK and Other Refractive Procedures
By David Loewy, MD Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive…
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Is It a Virus or Allergies?
With one in every five Americans having some kind of allergy, it’s pretty common. There are many different kinds of indoor and outdoor allergies and sometimes the symptoms can be hard to tell the difference between a viral infection (like a cold) or if you are just having a flare up of allergies. Here are…
