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Striking a Balance

Fitness Center Is Helping Women Get On- and Stay On – the Road to Good Health by PAUL CATALAphotos provided by THE BALANCE CULTURE The temptation and indulgence of the holidays are enough to make even the most enthusiastic fitness buffs take a few weeks off. New Year’s resolutions are often cited for driving gym…
A Strong Health Team Can Help Detect, Mitigate Birth Defects

by TERESA SCHIFFER Sponsored by Central Florida Health Care January is National Birth Defects Awareness Month, a time for discussions about how different birth defects can affect individuals over the course of their lifespan, and what can be done to minimize the risk of these occurrences. It’s important to understand that the term “birth defect”…
Pop Quiz: Trust Your Gut

How Much Do You Know About Microbiomes and Your Digestive Health? Did you know that some kinds of bacteria are actually beneficial to have in your digestive tract? While it may sound counterintuitive, certain strains of bacteria — like lactobacilli and Bifidobacteria, which make up your gut microbiome — offer a host of benefits for…

Gaining a Better Understanding of Pacemakers and Defibrillators

Pacemakers and defibrillators have become so common. Everyone has questions and concerns about these. Here are some frequently asked questions and answers. What are pacemakers and defibrillators used for? Pacemakers are used when the heart rate is too slow or stops and the patient is symptomatic: dizziness or blackouts usually. Conversely, defibrillators are for the…
Use of Opioids as First-Line Treatment a Slippery Slope

What do Michael Jackson, Heath Ledger, and Chris Farley have in common? These are celebrities who developed dependence on prescription drugs that started with legitimate use after injuries or procedures. They subsequently developed an addiction, which culminated in their unfortunate and untimely deaths due to unintentional overdose. Just a few examples of other celebrities who…
Age-Related Macular Degeneration

Age-Related Macular Degeneration, AMD, is a leading cause of vision loss in adults over the age of 50. It destroys the macula, which is the small central area of the retina that provides detailed, central vision. With AMD, you lose the ability to see fine details, both close-up and at a distance. Due to the…