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  • Striking a Balance

    Striking a Balance

    Fitness Center Is Helping Women Get On- and Stay On – the Road to Good Health by PAUL CATALAphotos provided by THE BALANCE CULTURE The temptation and indulgence of the holidays are enough to make even the most enthusiastic fitness buffs take a few weeks off. New Year’s resolutions are often cited for driving gym…

  • A Strong Health Team Can Help Detect, Mitigate Birth Defects

    A Strong Health Team Can Help Detect, Mitigate Birth Defects

    by TERESA SCHIFFER Sponsored by Central Florida Health Care January is National Birth Defects Awareness Month, a time for discussions about how different birth defects can affect individuals over the course of their lifespan, and what can be done to minimize the risk of these occurrences. It’s important to understand that the term “birth defect”…

  • Pop Quiz: Trust Your Gut

    Pop Quiz: Trust Your Gut

    How Much Do You Know About Microbiomes and Your Digestive Health? Did you know that some kinds of bacteria are actually beneficial to have in your digestive tract? While it may sound counterintuitive, certain strains of bacteria — like lactobacilli and Bifidobacteria, which make up your gut microbiome — offer a host of benefits for…

Columns

  • Skin Cancer Screening a Necessity for Floridians

    Skin Cancer Screening a Necessity for Floridians

    It should come as no big surprise that simply living in Florida puts you at an increased risk for skin cancer. The reason for this is simple: The biggest cause of skin cancer is exposure to ultraviolet radiation (UV light) from the sun. There’s a reason that Florida is called “the Sunshine State,” and while…

  • Diagnosis and Treatment Abdominal Aortic Aneurysm

    Diagnosis and Treatment Abdominal Aortic Aneurysm

    Last month, I explained what an aortic aneurysm is, how it can be detected, its presentation and risk factors.   How Is It Diagnosed? An abdominal aortic aneurysm can be diagnosed with the help of an ultrasound, a safe, painless test that does not involve any radiation. If confirmed and found to be larger than…

  • Abdominal Aortic Aneurysm

    Abdominal Aortic Aneurysm

    An aneurysm is a “weakening” or “dilatation” in a part of an artery. An estimated 15,000 people die of ruptured abdominal aortic aneurysm (AAA) every year in the US. About 200,000 new cases of AAA are diagnosed every year. Most of these are diagnosed by tests that are done for unrelated reasons.  The aorta is…

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