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Cataracts Are a Common Vision Problem That Comes With Age

by TERESA SCHIFFER Sponsored by Central Florida Health Care Something many people struggle with as they get older is a decline in their eyesight. Cataracts are a major cause of vision problems in individuals as they age. Central Florida Health Care optometrist Dr. Barbara Miller provides some valuable insight into what cataracts are and how…
Pop Quiz!

Get a Head Start on Headache Disorders There’s a pounding in your head, and you realize you’re about to have yet another headache. If you have recurring headaches, then you likely have a headache disorder. You might wonder if you’re having a regular headache, migraine, cluster headache, or something else. You might wonder if it’s…
Excellence Begins With Education

AdventHealth Orlando Works to Smooth Transition From Student to Nurse by TERESA SCHIFFER Britney Benitez is committed to patient care. She’s also committed to caring for the nurses who provide that care. Benitez is the new Chief Nursing Officer for AdventHealth Orlando, and she has a vision for the hospital that could take holistic care…

Don’t look, I’m exercising!

The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…
Publisher’s Note: Fruits and veggies – more matters month

Many may not know that September is national “Fruits and Veggies – More Matters” month. The Produce for Better Health Foundation offers the “Fruits and Veggies – More Matters” initiative as a simple, user-friendly way to get expert cooking advice, nutrition information, and shopping tips. As kids are getting back in school, it’s important…
August STATS

Minority Report 2 Number of adults (out of 10) that meet the suggested physical activity guidelines. Source: U.S. Dept. of Health and Human Services According to the USDA Food Environment Atlas, in 2007, 63.5% of Polk County residents met the suggested physical activity guidelines. “Physical activity guidelines for healthy adults are a minimum of…