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Expert Shares Top Nutrition Tips for Diabetics

by TERESA SCHIFFER Sponsored by Central Florida Health Care Whether you’ve been recently diagnosed with diabetes or have been living with it for years, managing your diet can be a challenge. With so many options available at every grocery store and eatery, it’s easy to become overwhelmed, but dietary diligence is still one of the…
Fight the Temptation

Dietician Shares Tips to Help Diabetics Safely Enjoy Holiday Fare by TERESA SCHIFFER The holidays are approaching and with them the annual battle of the carbs at the dinner table. So much fantastic food – hearty casseroles, decadent desserts, and festive beverages … so many hidden calories and carbohydrates lurking on the table that can…
T1D Determination

Boy Takes Control of Diagnosis to Dream Big story by KRISTEN GUEVARA photos by TYLER DIGIOVINE A typical 11-year-old likely doesn’t prefer the company of a snitch, but for one Lake Wales boy in particular — it’s exactly what he wants. In 2018, Weston Watson was diagnosed with type 1 diabetes — commonly referred to…

Ask a Nurse: Getting educated in wellness

As someone who considers herself a perpetual student, I’m a big proponent of the old adage “never stop learning.” Because this is one of my mottos that I try to live by, I will be one of the presenters at a free event: A Night for Wellness Education. Other presenters will include Dr. Dale Wickstrom-Hill…
Editor’s Dose: Simple reminders from great women

As I read Chris Hazelwood’s Q&A for the first time (article on page 14), I was inspired by her bravery and strength during a very challenging time in her life. She would be the first to say that she did not make it through her fight against breast cancer alone, but it also reminded me…
PCMA Letter: Looking at breast cancer in a different light

It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted. October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear. As with diabetes and heart disease, cancer is another…