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Cataracts Are a Common Vision Problem That Comes With Age

by TERESA SCHIFFER Sponsored by Central Florida Health Care Something many people struggle with as they get older is a decline in their eyesight. Cataracts are a major cause of vision problems in individuals as they age. Central Florida Health Care optometrist Dr. Barbara Miller provides some valuable insight into what cataracts are and how…
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Get a Head Start on Headache Disorders There’s a pounding in your head, and you realize you’re about to have yet another headache. If you have recurring headaches, then you likely have a headache disorder. You might wonder if you’re having a regular headache, migraine, cluster headache, or something else. You might wonder if it’s…
Excellence Begins With Education

AdventHealth Orlando Works to Smooth Transition From Student to Nurse by TERESA SCHIFFER Britney Benitez is committed to patient care. She’s also committed to caring for the nurses who provide that care. Benitez is the new Chief Nursing Officer for AdventHealth Orlando, and she has a vision for the hospital that could take holistic care…

Healthy Cook: The truth about ‘negative calorie’ foods

Some things just sound too good to be true. You lose more calories eating a food than the food has in it. That’s called “negative calories” and it sounds like digestive snake oil to me. It would be died-and-gone-to-heaven for dieters. But there is a modicum of truth in it. Some cold foods that are…
Ask a Nurse: Popping pain pills?

Americans make up ~4.6 percent of the world’s population, yet have been consuming 80 percent of the global opioid supply and 99 percent of the global hydrocodone supply1! According to the CDC in 2008, 14,800 died of an opioid overdose… more than heroin and cocaine COMBINED2. Opioids like morphine, codeine, hydrocodone, hydromorphone, oxycodone, oxymorphone, and fentanyl…
PCMA Letter: Don’t let an active lifestyle be a chore this summer

It’s fairly common amongst the general population to want to live a long, healthy, and happy life. Remaining physically fit is imperative to this way of life. Staying in shape helps you live longer and prevents illnesses. This is why the doctors of the Polk County Medical Association (PCMA) bring you the fitness edition this…