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Features

  • Striking a Balance

    Striking a Balance

    Fitness Center Is Helping Women Get On- and Stay On – the Road to Good Health by PAUL CATALAphotos provided by THE BALANCE CULTURE The temptation and indulgence of the holidays are enough to make even the most enthusiastic fitness buffs take a few weeks off. New Year’s resolutions are often cited for driving gym…

  • A Strong Health Team Can Help Detect, Mitigate Birth Defects

    A Strong Health Team Can Help Detect, Mitigate Birth Defects

    by TERESA SCHIFFER Sponsored by Central Florida Health Care January is National Birth Defects Awareness Month, a time for discussions about how different birth defects can affect individuals over the course of their lifespan, and what can be done to minimize the risk of these occurrences. It’s important to understand that the term “birth defect”…

  • Pop Quiz: Trust Your Gut

    Pop Quiz: Trust Your Gut

    How Much Do You Know About Microbiomes and Your Digestive Health? Did you know that some kinds of bacteria are actually beneficial to have in your digestive tract? While it may sound counterintuitive, certain strains of bacteria — like lactobacilli and Bifidobacteria, which make up your gut microbiome — offer a host of benefits for…

Columns

  • My Doctor Says I’m a Glaucoma Suspect – Now What?

    My Doctor Says I’m a Glaucoma Suspect – Now What?

    Hearing that you may have a sight-threatening visual condition is scary to hear. So let’s better understand what glaucoma is and how you and your doctor can protect your vision. We’ll discuss what glaucoma is and how it is detected and diagnosed, and we’ll even discuss some front-line treatment options to give you peace of…

  • Cryosurgery is a common practice in dermatology

    Cryosurgery is a common practice in dermatology

    Cryosurgery is the use of extreme cold to treat medical conditions. It works by freezing off harmful cells or skin tags, leaving room for new cells to grow. It can be used to treat a variety of conditions, from warts to early-stage skin cancers, as well as some internal conditions and cancers. It doesn’t have…

  • The #1 health epidemic in the United States

    The #1 health epidemic in the United States

    Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. The issue has grown to epidemic proportions, with more than 4 million people dying each year as a result of being overweight or obese…

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