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Don’t Miss a Beat: Learn About Heart Arrhythmia Your heart is one of the most important organs in your body, and it affects the healthy operation of most of your other organs and your overall well-being. There are many problems you could experience with your heart, and heart arrhythmia is a common one. It’s a…
Enhancing the Safety Net

Polk County Approves $4 Million for Indigent Health Care by PAUL CATALA It’s funding that’s being called a local healthcare “safety net” for the underinsured and uninsured in Polk County. In November, Polk County Commissioners unanimously approved more than $4 million in funding for primary care, dental services and behavioral health services for Indigent Healthcare Services.…
The Battle Within the Battle

Cancer Drugs Caused Weight Gain, but Bariatric Surgery Restored Her Health by TERESA SCHIFFER Rhonda Smith is feeling great these days. She’s in great health, eating right, getting regular exercise, and savoring life in a new way after an arduous battle. In 2005, at the age of 27, Smith visited her doctor because she was…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.