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Sleep Is a Superpower

Exploring the Connection Between Sleep and Mental Health by RYAN MILEJCZAK According to the Centers for Disease Control and Prevention, about 1 in 3 adults in the United States report not getting enough rest or sleep every day. You’ve likely heard time and again that sleep is essential to your physical health. But did you…
AdventHealth Breaks Ground on Winter Haven ER

photos by MICHAEL WILSON & TYLER DiGIOVINE On Wednesday, June 7, AdventHealth celebrated the groundbreaking of its ER in Winter Haven. “We are very excited to be taking this first step to further expand our footprint of emergency care services here in Winter Haven,’’ says Tim Clark, president and CEO of the AdventHealth Polk Market.…
Empowering the Providers

Peer Support Coalition of Florida Launches Mental Health Training Program by RYAN MILEJCZAK Healthcare workers face difficult mental health challenges in their day-to-day lives. Long working hours, irregular schedules, stressful environments, and exposure to suffering can take a toll on their mental health. The Peer Support Coalition of Florida, an Orlando area nonprofit, is acknowledging…

Getting to the Root of the Problem

Hair loss, baldness, or alopecia is often a concern raised by both male and female patients. We normally lose between 50 to 100 hairs a day that are replaced by hair growth. Signs indicating abnormal hair loss are bald patches or hair thinning. Many times, hair loss may be an indication of a disease or…
When Summertime Sports Lead to Dental Dilemmas

By: Dr. Gerald V. Cerdan With the nice weather of summer, school being out, and more vacation time at work being taken, sports activities are usually at its peak during summertime. With the increase of sports activities, often also comes an increase in dental accidents and dilemmas. Some of these dental dilemmas include cracked, chipped,…
Important Firework Safety Reminders

By: Daniel Smith, O.D. With the Fourth of July festivities quickly approaching, it is important to consider a few important tips regarding fireworks safety. Remember that fireworks are more than just loud bangs and pretty colors—they are explosives capable of inflicting serious injury. Every year, thousands of Americans are injured by either by handling fireworks…